This can help in a number of ways:
- It gets you out of an environment where you are feeling stifled
- It puts you into the bigger world & in contact with idea-inspiring opportunities or situations
- You get some exercise, which in turn can:
- stimulate those brain cells
Some studies show that there is a link between exercise, creativity, and cognitive skills. You can read more about it in Dr. Carole Wood-Grisham's Article or in the British Journal of Sports Medicine. - put you in a better mood by letting those mood enhancing endorphins loose
- stimulate those brain cells
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